We use locally roasted fair-trade coffee beans for all our coffee drinks.

English muffin with egg & cheese / + bacon or sausage

Bagel sandwich with 2 freshly scrambled eggs, cheddar

Notch it up : Bacon, sausage or ham, and vegs, 

( for an additional charge )

Plain, Everything, Sesame, Asiago or Cinnamon Raisin ( Always Toasted )

Notch it up :

cream cheese, jalapeno cream cheese, hummus, jelly pb or pb&j( for an additional charge ) 

Cinnamon Raisin Bagel, hazelnut spread, caramelized banana, topped with almonds

Grilled wheat berry bread, honey ham, apple slices, spinach, fruit jelly, and swiss cheese

Three scrambled eggs , feta, & spinach in a honey wheat wrap

Notch it up :

bacon, ham , turkey or avocado( for an additional charge ) 

Two fried eggs, sausage patty or bacon and toast

Smoked salmon, cream cheese, capers, red onion on an everything bagel

Gouda, fig, spinach on a grilled wheatberry bread

Three eggs, onions, peppers, tomato, spinach and toast

• butter, cinnamon and maple syrup
• berries, cream , honey
• banana, walnuts, maple

Selection varies daily

House made chicken salad with nuts & berries in a whole wheat wrap

Turkey wrap with lettuce bacon and swiss, chipotle mayo,  whole wheat wrap

Veggie wrap with organic grilled tofu, local greens & veggies,  with grilled red pepper hummus & vinaigrette in a whole wheat wrap

Perfectly toasted wheat berry bread with freshly slices avocado and fried egg 

Classic BLT with mayo, on toasted Vermont  wheat-berry bread

Grilled to perfection turkey sandwich with pesto , roma tomatoes, spinach and feta

falafel, hummus, chipotle mayo, romaine, cucumber, tomato in a honey wheat wrap

Famous grilled turkey sandwich with mixed berry preserve,  apples , swiss cheese, baby spinach in a wheat berry bread

Spicy Black bean burger, chipotle mayo, lettuce, & tomato, brioche burger bun

Hot ham & swiss cheese with spicy honey mustard on a grilled wheat berry bread

Grilled cheese sandwich , smothered in american cheese & tomato on a Vermont wheat-berry bread

Notch it up...

       with Bacon ( additional charge )

Toasted everything bagel, pesto, mozzarella, roma tomato

Local greens, fresh veggies, nuts, berries & feta with house-made balsamic vinaigrette 

Quinoa, kale, edamame, tofu, spinach, avocado, tomato with balsamic vinaigrette 

Fresh made soups offered daily!

OFFERED SEASONAL