We use locally roasted fair-trade coffee beans for all our coffee drinks.

English muffin, egg, cheese and bacon or sausage

Freshly scrambled eggs on a Bagel or Toast 

Notch it up : Bacon, sausage or ham, and vegs, cheese ( for an additional charge )

Plain, Everything, Sesame, Asiago or Cinnamon Raisin ( Always Toasted )

Notch it up :

cream cheese, jalapeno cream cheese hummus, jelly or pb ( for an additional charge ) 

Cinnamon Raisin Bagel, hazelnut spread, caramelized banana, topped with almonds

Grilled Sandwich, honey ham, apple slices, spinach, fruit jelly, and swiss cheese

Scrambled eggs , feta, & spinach in a honey wheat wrap

2 eggs, sausage patty or bacon, toast

gouda, fig, spinach on a grilled wheatberry bread

topped with bananas, walnuts and chocolate sauce

with butter, cinnamon and maple syrup

Selection varies daily

House-made slow-roasted chicken salad with nuts & berries in a whole wheat wrap

Turkey wrap with lettuce bacon and swiss, chipotle mayo,  in a whole wheat wrap

Organic grilled tofu w/ local greens & veggies, grilled red pepper hummus & vinaigrette in a whole wheat wrap

Freshly sliced avocado, fried egg on a wheat berry bread

Classic BLT with mayo, on toasted Vermont  wheat-berry bread

Grilled to perfection turkey sandwich with pesto , Roma tomatoes, spinach and feta

falafel, hummus, chipotle mayo, romaine, cucumber, tomato in a honey wheat wrap

Famous grilled turkey sandwich with jelly, apples , swiss cheese and baby spinach on a wheat berry bread

Hot ham & swiss cheese with spicy honey mustard on a grilled wheat berry bread

Grilled cheese sandwich , smothered in american cheese & tomato on a Vermont wheat-berry bread

Notch it up...

       with Bacon ( additional charge )

Toasted everything bagel, pesto, mozzarella, tomato

Local greens, fresh veggies, nuts, berries & feta with house-made balsamic vinaigrette 

Quinoa, kale, edamame, tofu, spinach, avocado, tomato with balsamic vinaigrette 

Fresh made soups offered daily!

OFFERED SEASONAL